After those grade school and university days are done, many people drop the brain barbell.
But no one sets out to soften their muscles, especially their intellect.
Cindi Ryerson opened the Millennium Cognitive Cafe on Oct. 20, as a unique brain fitness center in Bonita Springs, to keep that noggin strong from your mid-40s on through retirement. There is no proven way to prevent Alzheimer’s disease and dementia, but keeping active physically, socially and mentally may reduce the risk. Read more about New fitness center helps exercise your intellect